Easy Chicken Salsa Soup On a cold day, chicken salsa soup makes an easy meal and is very comforting. It is quick and requires very little prep. It is very delicious that everyone will happily devour their warm soup. It is one of the easiest recipes you could make! This can be prepared on the stovetop, instant pot, or a crockpot Ingredients: 1/2 lb chicken breast, cut into bite-size pieces 3 cups chicken broth 1 cup water 1 tsp cumin powder 1/2 tsp turmeric powder 1 tsp chili powder ...

How do we control, reduce, cope with, and relieve stress?

  Journaling is a powerful self-help tool. There are many types of journaling you can do (gratitude, food, thoughts etc). All of the journaling has one thing in common and that is writing.  So how can you journal if you hate writing? 1. Use Prompts At first, I found it hard to pour my emotions into a paper. Using a simple prompt helped to get started. A simple question or a word of the day can help break the blank page syndrome and inspire you to start writing on the empty page in ...