Check out the resources: https://courses.centsibleketo.com/resources

Hey there, I’m Jessy George!

I know exactly how frustrating it can be to struggle with diabetes when you are a working professional.

I am an Electrical Engineer and a certified nutrition and wellness coach who has spent the last 5-plus years researching nutrition and working with clients. I am an author and a speaker. I share my knowledge of how our bodies work to help clients reverse T2 diabetes and lose weight naturally without deprivation.

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5-Day Mindful Eating Challenge Spring 2024 (FREE)

Sign Up Free

Discover how to:

  • step away from the dieter’s mentality and into the driver’s seat of healthy living
  • develop a mindful eating practice
  • enjoy a planned indulgence without worrying that you will keep going back for more


Space is limited for this free event.
RSVP below for this limited-time free event

The One Habit Club

The One Habit Club: Cultivating Wellness One Habit at a Time

Struggling to create a healthy and sustainable lifestyle? if so I invite you to join the One Habit Club. We Start on January 2nd at 7 PM Eastern.

Release 5 lbs. in 10 days

Burn body fat, lose inches, and gain more energy! Release up to 5 lbs. in 10 days without counting calories or going to the gym.

Low-Carb Meal Planning Tool with Meal Ideas and Recipes

Finally, a meal plan that works for you!

It's all about the choices

How amazing would it feel to have a meal plan at your fingertips? I have created just that for you. You can access it from anywhere.

Low-Carb No-Cook Meal Planning Tool with Meal Ideas and Recipes

Finally, a meal plan that works for you!

It's all about the choices

How amazing would it feel to have a meal plan at your fingertips? I have created just that for you. You can access it from anywhere.

Meditation Mondays

Join FREE Guided Meditations every Monday to unwind and bring calmness into your week.

Real Food Recipe Guide

You'll never say healthy eating is boring again!

Eat healthy without dieting!

Boost your kitchen confidence, and make your taste buds giggle, and your belly happy with these mouth-watering recipes!

Buy Me A Coffee

Thank you for your support! You are awesome!!

7-Day Low-Carb Meal Plan and Shopping List

Step away from the dieter’s mentality and into the driver’s seat of healthy living without sacrificing the food you love.

VIP Meal Planning Sessions

Your wellness journey begins with what's on your plate. Let's create meals you love that also support your goals. It's not just a plan; it's a tasty journey to your best self!"

1:1 Coaching

Learn the exact steps I took to reverse diabetes in 3 months.

Diabetes can be reversed!

Making Mom's Life Easier

Making Mom's Life Easier: Practical solutions for busy moms.

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