Taste the sweetness of life without sugar, Check out the resources.

Let Food Be Thy Medicine!

"Let Food Be Thy Medicine and Medicine Be Thy Food" Hippocrates

Hey there, I’m Jessy George!

As someone who personally experienced the challenges of T2 diabetes and reversed it, I understand exactly how frustrating it can be to struggle with diabetes when you are a working professional.

I am also passionate about making healthy food with fresh and simple ingredients.

I am an Electrical Engineer and a certified nutrition and wellness coach who has spent the last 5-plus years researching nutrition and working with clients. I am an author and a speaker. I share my knowledge of how our bodies work to help clients reverse T2 diabetes and lose weight naturally without deprivation.

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Real Food Recipe Guide

You'll never say healthy eating is boring again!

Eat healthy without dieting!

Boost your kitchen confidence, and make your taste buds giggle, and your belly happy with these mouth-watering recipes!

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